*yang penting aku tertipu dgn mereka..kuang kuang kuang..dah mmg bnci Fasha tapi aku penggemar setia crita melayu terutama lakonan Rosyam nor..malumlaa dok indon crita dorg lagi truk dan xlogik lansung..pastu harte cinte je...topik die..janganlaa sesape terpengaruh ngn cte indon..xde nye ksudahan yang baik..pastu xde moral yang baik..percayalah..aku dah dok indon lame..aku thu taktik crita2 indon..beza jauh dr crita mlayu yang memntingkan agama,keinsafan dan mesej yang bermoral..thanx to FINAS...tp boikot FAsha sandha plissss...kalo nak compare filem barat..action ada..kehebatan ade..mmg xbleh lawan la..tp moral dan mesej yang disampaikan pasti x sme ngn moral kita yang islam..aku mmg xnafikan khbatan dan btp bestnye cite2 mat salleh tu..tp crita2 yang cite mlayu ni yang akan mnyedarkan kita tentang mesej2 yang penting dalam bermasyarakat~pendek kata sokonglaa crita melayu..hihi(but dun miss ur "how i met ur mother....")
10 Biggest Damaging Brain Habits
- 1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
- 2. Over-eating - It causes hardening of the brain arteries, leading to a decrease in mental power.
- 3. Smoking - It causes multiple brain shrinkage and may lead to Alzheimer disease.
- 4. High Sugar Consumption - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
- 5. Air Pollution - The brain is the largest oxygen consumer in our body. Inhaling polluted air deceases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
- 6. Sleep Deprivation - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
- 7. Head covered while sleeping - Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging fects.
- 8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
- 9. Lacking in stimulating thoughts - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
- 10. Talking Rarely - Intellectual conversations will promote the efficiency of the brain
I remembered Prof Dr.dr.Gatot S Lawrence ever said to me.."even ur blood ur heart ur everything is under control or even in a very good condition but as the brain is the mostestest vital organ in our body..so everythg will fail when d brain failure happen...
but never forget Allah..Lailaahaillallah...
moral of the post~
Allah dah bagi otak yang sangat hebat sangat efficient tp kalo kite x thu jga jugak..xde gunenyaa..so jadilah lebih bersyukur dengan jaga otak kita..kadang2 terfikir...adakah diam-diam ubi berisi tu masih relevan skrg..boleh je nk ckp nnt klo die kuakan idea idea dy yng plg bernas..
1 comment:
ia hate FASHA SANDA cm sun***
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